Rethinking First-Line Treatment for Teen Hormonal Health: A Biology-First Perspective

Why is the medical “gold standard” to put teenage girls on pharmaceuticals for a natural cycle? This photo of my daughters was taken 10 years ago, before I understood how estrogen disruptors, processed “health” foods, and 24/7 tech were about to hijack their development. The dramatic increase we are seeing in hormonal imbalances is tied […]
Prince Harry Says He Used Psychedelics To Help Cope With Grief

On Sunday, Prince Harry told 60 Minutes in an interview that he has used psychedelics such as ayahuasca and psilocybin to treat mental health difficulties brought on by the grief of losing his mother at the age of 12. These statements have sparked a conversation about how psychedelics can be used to treat mental health […]